{"id":663,"date":"2024-04-11T18:13:36","date_gmt":"2024-04-11T11:13:36","guid":{"rendered":"https:\/\/freesiarehabclinic.com\/program\/manual-therapy\/"},"modified":"2024-11-19T18:29:33","modified_gmt":"2024-11-19T11:29:33","slug":"manual-therapy","status":"publish","type":"program","link":"https:\/\/freesiarehabclinic.com\/en\/program\/manual-therapy\/","title":{"rendered":"Manual Therapy"},"content":{"rendered":"<style>.kb-row-layout-id343_799b1e-54 > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id343_799b1e-54 > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id343_799b1e-54 > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);padding-top:var(--global-kb-spacing-3xl, 6.5rem);padding-bottom:var(--global-kb-spacing-3xl, 6.5rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id343_799b1e-54{background-image:url('https:\/\/freesiarehabclinic.com\/wp-content\/uploads\/2024\/04\/FS_240208-138-2-scaled.jpg');background-size:cover;background-position:66% 49%;background-attachment:scroll;background-repeat:no-repeat;}.kb-row-layout-id343_799b1e-54 > .kt-row-layout-overlay{opacity:0.43;background-color:#000000;}@media all and (max-width: 1024px){.kb-row-layout-id343_799b1e-54 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id343_799b1e-54 > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id343_799b1e-54 alignnone kt-row-has-bg wp-block-kadence-rowlayout\"><div class=\"kt-row-layout-overlay kt-row-overlay-normal\"><\/div><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top\">\n<style>.kadence-column343_22cca6-87 > .kt-inside-inner-col,.kadence-column343_22cca6-87 > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column343_22cca6-87 > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column343_22cca6-87 > .kt-inside-inner-col{flex-direction:column;}.kadence-column343_22cca6-87 > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column343_22cca6-87 > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column343_22cca6-87{position:relative;}@media all and (max-width: 1024px){.kadence-column343_22cca6-87 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column343_22cca6-87 > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column343_22cca6-87\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading343_7a89b8-4e, .wp-block-kadence-advancedheading.kt-adv-heading343_7a89b8-4e[data-kb-block=\"kb-adv-heading343_7a89b8-4e\"]{text-align:center;font-style:normal;color:#f8f8f8;}.wp-block-kadence-advancedheading.kt-adv-heading343_7a89b8-4e mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading343_7a89b8-4e[data-kb-block=\"kb-adv-heading343_7a89b8-4e\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading343_7a89b8-4e img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading343_7a89b8-4e[data-kb-block=\"kb-adv-heading343_7a89b8-4e\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h1 class=\"kt-adv-heading343_7a89b8-4e wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading343_7a89b8-4e\">Manual Therapy<\/h1>\n<\/div><\/div>\n\n<\/div><\/div><style>.kb-row-layout-id343_bd4858-2a > .kt-row-column-wrap{align-content:start;}:where(.kb-row-layout-id343_bd4858-2a > .kt-row-column-wrap) > .wp-block-kadence-column{justify-content:start;}.kb-row-layout-id343_bd4858-2a > .kt-row-column-wrap{column-gap:var(--global-kb-gap-md, 2rem);row-gap:var(--global-kb-gap-md, 2rem);max-width:var( --global-content-width, 1290px );padding-left:var(--global-content-edge-padding);padding-right:var(--global-content-edge-padding);padding-top:var(--global-kb-spacing-xl, 4rem);padding-bottom:var(--global-kb-spacing-xl, 4rem);grid-template-columns:minmax(0, 1fr);}.kb-row-layout-id343_bd4858-2a > .kt-row-layout-overlay{opacity:0.30;}@media all and (max-width: 1024px){.kb-row-layout-id343_bd4858-2a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}@media all and (max-width: 767px){.kb-row-layout-id343_bd4858-2a > .kt-row-column-wrap{grid-template-columns:minmax(0, 1fr);}}<\/style><div class=\"kb-row-layout-wrap kb-row-layout-id343_bd4858-2a alignnone wp-block-kadence-rowlayout\"><div class=\"kt-row-column-wrap kt-has-1-columns kt-row-layout-equal kt-tab-layout-inherit kt-mobile-layout-row kt-row-valign-top kb-theme-content-width\">\n<style>.kadence-column343_fbe365-5f > .kt-inside-inner-col,.kadence-column343_fbe365-5f > .kt-inside-inner-col:before{border-top-left-radius:0px;border-top-right-radius:0px;border-bottom-right-radius:0px;border-bottom-left-radius:0px;}.kadence-column343_fbe365-5f > .kt-inside-inner-col{column-gap:var(--global-kb-gap-sm, 1rem);}.kadence-column343_fbe365-5f > .kt-inside-inner-col{flex-direction:column;}.kadence-column343_fbe365-5f > .kt-inside-inner-col > .aligncenter{width:100%;}.kadence-column343_fbe365-5f > .kt-inside-inner-col:before{opacity:0.3;}.kadence-column343_fbe365-5f{position:relative;}@media all and (max-width: 1024px){.kadence-column343_fbe365-5f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}@media all and (max-width: 767px){.kadence-column343_fbe365-5f > .kt-inside-inner-col{flex-direction:column;justify-content:center;}}<\/style>\n<div class=\"wp-block-kadence-column kadence-column343_fbe365-5f\"><div class=\"kt-inside-inner-col\"><style>.wp-block-kadence-advancedheading.kt-adv-heading343_d239a5-b8, .wp-block-kadence-advancedheading.kt-adv-heading343_d239a5-b8[data-kb-block=\"kb-adv-heading343_d239a5-b8\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading343_d239a5-b8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading343_d239a5-b8[data-kb-block=\"kb-adv-heading343_d239a5-b8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading343_d239a5-b8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading343_d239a5-b8[data-kb-block=\"kb-adv-heading343_d239a5-b8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading343_d239a5-b8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading343_d239a5-b8\"><strong>What is manual therapy by a physical therapist?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">It is a treatment that uses hands to stretch, pull, press, bend, and move joints, muscles, and nerves to restore balance and proper alignment.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading343_7726d7-f7, .wp-block-kadence-advancedheading.kt-adv-heading343_7726d7-f7[data-kb-block=\"kb-adv-heading343_7726d7-f7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading343_7726d7-f7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading343_7726d7-f7[data-kb-block=\"kb-adv-heading343_7726d7-f7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading343_7726d7-f7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading343_7726d7-f7[data-kb-block=\"kb-adv-heading343_7726d7-f7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading343_7726d7-f7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading343_7726d7-f7\">Duration and frequency of treatment<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Each session lasts 15-45 minutes, depending on the symptoms and the affected area. The frequency is 1-2 times per week, with a total of 5-10 sessions, depending on the individual&#8217;s condition.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading343_48e05b-0f, .wp-block-kadence-advancedheading.kt-adv-heading343_48e05b-0f[data-kb-block=\"kb-adv-heading343_48e05b-0f\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading343_48e05b-0f mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading343_48e05b-0f[data-kb-block=\"kb-adv-heading343_48e05b-0f\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading343_48e05b-0f img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading343_48e05b-0f[data-kb-block=\"kb-adv-heading343_48e05b-0f\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading343_48e05b-0f wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading343_48e05b-0f\">Feelings during and after the treatment<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading343_5533a7-82, .wp-block-kadence-advancedheading.kt-adv-heading343_5533a7-82[data-kb-block=\"kb-adv-heading343_5533a7-82\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading343_5533a7-82 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading343_5533a7-82[data-kb-block=\"kb-adv-heading343_5533a7-82\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading343_5533a7-82 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading343_5533a7-82[data-kb-block=\"kb-adv-heading343_5533a7-82\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading343_5533a7-82 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading343_5533a7-82\">During the treatment, you may feel tension in the stretched area or a tingling sensation in the nearby areas. The pressed area may feel sore or aching.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading343_629f2f-35, .wp-block-kadence-advancedheading.kt-adv-heading343_629f2f-35[data-kb-block=\"kb-adv-heading343_629f2f-35\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading343_629f2f-35 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading343_629f2f-35[data-kb-block=\"kb-adv-heading343_629f2f-35\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading343_629f2f-35 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading343_629f2f-35[data-kb-block=\"kb-adv-heading343_629f2f-35\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading343_629f2f-35 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading343_629f2f-35\">After the treatment, you may feel relaxed, relieved of pain, or some people may experience soreness in the treated area.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading343_1d187f-88, .wp-block-kadence-advancedheading.kt-adv-heading343_1d187f-88[data-kb-block=\"kb-adv-heading343_1d187f-88\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading343_1d187f-88 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading343_1d187f-88[data-kb-block=\"kb-adv-heading343_1d187f-88\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading343_1d187f-88 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading343_1d187f-88[data-kb-block=\"kb-adv-heading343_1d187f-88\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading343_1d187f-88 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading343_1d187f-88\">Who is manual therapy by a physical therapist suitable for?<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading343_ad0a18-b8, .wp-block-kadence-advancedheading.kt-adv-heading343_ad0a18-b8[data-kb-block=\"kb-adv-heading343_ad0a18-b8\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading343_ad0a18-b8 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading343_ad0a18-b8[data-kb-block=\"kb-adv-heading343_ad0a18-b8\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading343_ad0a18-b8 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading343_ad0a18-b8[data-kb-block=\"kb-adv-heading343_ad0a18-b8\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading343_ad0a18-b8 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading343_ad0a18-b8\">Suitable for people who want to relax<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading343_605a01-f7, .wp-block-kadence-advancedheading.kt-adv-heading343_605a01-f7[data-kb-block=\"kb-adv-heading343_605a01-f7\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading343_605a01-f7 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading343_605a01-f7[data-kb-block=\"kb-adv-heading343_605a01-f7\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading343_605a01-f7 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading343_605a01-f7[data-kb-block=\"kb-adv-heading343_605a01-f7\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading343_605a01-f7 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading343_605a01-f7\">or those with chronic muscle pain or acute injuries from prolonged use of the same posture, improper use of muscles, and sports injuries.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading343_e5eaba-56, .wp-block-kadence-advancedheading.kt-adv-heading343_e5eaba-56[data-kb-block=\"kb-adv-heading343_e5eaba-56\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading343_e5eaba-56 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading343_e5eaba-56[data-kb-block=\"kb-adv-heading343_e5eaba-56\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading343_e5eaba-56 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading343_e5eaba-56[data-kb-block=\"kb-adv-heading343_e5eaba-56\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading343_e5eaba-56 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading343_e5eaba-56\">Post-treatment precautions<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading343_dbecf2-83, .wp-block-kadence-advancedheading.kt-adv-heading343_dbecf2-83[data-kb-block=\"kb-adv-heading343_dbecf2-83\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading343_dbecf2-83 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading343_dbecf2-83[data-kb-block=\"kb-adv-heading343_dbecf2-83\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading343_dbecf2-83 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading343_dbecf2-83[data-kb-block=\"kb-adv-heading343_dbecf2-83\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading343_dbecf2-83 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading343_dbecf2-83\">If you experience soreness, you can apply a cold compress for about 15-20 minutes.<\/p>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading343_40b92a-e1, .wp-block-kadence-advancedheading.kt-adv-heading343_40b92a-e1[data-kb-block=\"kb-adv-heading343_40b92a-e1\"]{font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading343_40b92a-e1 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading343_40b92a-e1[data-kb-block=\"kb-adv-heading343_40b92a-e1\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading343_40b92a-e1 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading343_40b92a-e1[data-kb-block=\"kb-adv-heading343_40b92a-e1\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<p class=\"kt-adv-heading343_40b92a-e1 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading343_40b92a-e1\">You also need to do the stretch the muscles as instructed by the physical therapist (home program given).<\/p>\n<\/div><\/div>\n\n<\/div><\/div>","protected":false},"featured_media":409,"template":"","meta":{"_acf_changed":false,"inline_featured_image":false,"_kad_blocks_custom_css":"","_kad_blocks_head_custom_js":"","_kad_blocks_body_custom_js":"","_kad_blocks_footer_custom_js":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false},"class_list":["post-663","program","type-program","status-publish","has-post-thumbnail","hentry"],"acf":[],"taxonomy_info":[],"featured_image_src_large":["https:\/\/freesiarehabclinic.com\/wp-content\/uploads\/2024\/04\/FS_240208-138-2-683x1024.jpg",683,1024,true],"author_info":[],"comment_info":"","_links":{"self":[{"href":"https:\/\/freesiarehabclinic.com\/en\/wp-json\/wp\/v2\/program\/663","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/freesiarehabclinic.com\/en\/wp-json\/wp\/v2\/program"}],"about":[{"href":"https:\/\/freesiarehabclinic.com\/en\/wp-json\/wp\/v2\/types\/program"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/freesiarehabclinic.com\/en\/wp-json\/wp\/v2\/media\/409"}],"wp:attachment":[{"href":"https:\/\/freesiarehabclinic.com\/en\/wp-json\/wp\/v2\/media?parent=663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}